The Summer Retreats
The Acorn Wellness Centre
13-14th July & 20-21st July
This summer we are excited to bring you two weekend aways! One all about yoga and the other a mixture of yoga a fitness.
Join us for a weekend of fun, learning and nourishment.
For more details and information click on the links below. We can't wait to train with you!
The Handstand Workshop
St John Fisher's School Gymnasium Harrogate
Sunday 23rd June, 9.30-11.30am
The idea of this workshop is not only about bringing our little yoga community together in one place, but it is also (obviously) about learning and starting to get upside-down on your hands!
Many of us haven't played around with handstands since we were kids - but this workshop will give you the tools, drills, and some helpful cues to feel more comfortable and confident the wrong way round.
Don't worry - we won't spend a whole two hours trying to handstand, but you will have plenty of opportunities to play. It is suitable for beginners and also for those who still feel like they're not quite getting the air-time they are after yet.
I'll be joined in teaching by Colin Koch, who, as you will know if you regularly attend my classes, is an awesome handstander!
To book you just need to click below. If you have any questions send me an email and I'll get back to you ASAP. Can't wait to practice with you!