YOGA RETREAT: OCTOBER 3-4 2020OCTOBER YOGA & WELLNESS RETREAT 3rd-4th October 2020 The Acorn Wellness Retreat, Harrogate Retreats at The Acorn are always kind of...
TIPS FOR A CONSISTENT (AND ENJOYABLE) HOME PRACTICEForming a consistent home practice can be a challenge to say the least. I have often found myself quitting half way through, or skipping par
ALL THINGS YOGA TEACHER TRAINING: WHERE, HOW, WHAT AFTER?I recently received a message into my Instagram DM box with a few questions about life after yoga teacher training. It’s funny isn’t it, how
THE HIPS - EMBRACING DISCOMFORT - SVADHISTHANAA little while ago I taught a hip opening workshop at Huddersfield Yoga Festival, to date it is the largest group of people I have ever...
YOGA FOR SELF LOVE - AN IDEA AND A CLASSI know that traditionally a yoga practice about self love entails lots of heart openers but for me often it’s anything but.
HOSTING MY FIRST EVER YOGA RETREAT - AND A RECIPEThe Acorn We arrived at the Acorn on Saturday morning a little early and very nervous. My Mum had driven and, being the amazing human she...