Join date: Apr 6, 2018
May 3, 2022 ∙ 2 min
UNDERSTANDING HOW YOUR BODY SPEAKS TO YOU Your body's form of communication is 'bio-feedback' - aka physiological signs and symptoms. ...
May 3, 2022 ∙ 1 min
THE SCIENCE OF STRESS
WHAT IS STRESS? Stress is an adaptive, physiological response in the nervous and endocrine system that allows you to deal with what is...